contentment

To Reconnect With Your Loving Center

by ingrid on March 17, 2011

Take a moment
to follow your breath.

Breathe in Peace,
Breathe out Love.

Breathe in Peace,
Breathe out Love.

Breathe in Love,
Breathe out Peace.

Breathe in Love,
Breathe out Peace.

Allow yourself to be nourished
and awakened by this simple
practice often.

from the book, Good Mother, Welcome

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Thanksgiving Graces

by ingrid on November 22, 2010

Dining out 2

As we enter the season of gratitude and generosity (two of my favorite ingredients for a happy life,)  I offer you these excerpts from my book Simple Graces for every Meal, and a link to a list I once created on the Best Things in Life.  Wishing you all lovely Thanksgivings, with many moments of love, appreciation, and peace.  ~Ingrid

Such Blessings we receive!
Such gifts of grace!
If we have wandered from the path of gladness,
Point us back to Life!
 

~

Let us join together
In the sweetness of this hour
With full and thankful hearts;
Thoughtful and generous minds.
            ~
Divine Wisdom, Eternal Love,
Infinite Beauty, and Radiant Joy,
We humbly ask your blessings
On this and every day.

 ~

Let us savor our days,
as we savor this meal.
Let us linger to enjoy
the bounty of each season.
Let us live to declare
we find life itself delicious.

~

 We are gathered together
in a circle of plenty,
a circle of love, and a circle of light.
With peaceful hearts, we welcome each other.
With grateful hearts, we give thanks.

 ~

We dedicate this gathering
to the nourishment of each other,
through good food, thoughtful listening,
loving words and grateful hearts.
May the light of this occasion
reach every corner of the earth.

~

 Let the depth of our compassion
nourish all we meet
just as the bounty at this table
nourishes us.

~

In our highest hopes
we see that the world is
one great family:
where it is possible that none go hungry,
where it is possible that justice, love, and health abound,
where it is possible that we may
never question our oneness.

~Ingrid Goff-Maidoff

Summer Poem

by ingrid on July 14, 2010

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I have a friend who came to see me,
who danced naked under the stars.

She brought a friend who is now my friend,
and who laughed with ease and joy.

Sweet unity.
This is what we had.

Today my heart is full
of moonlight and sunlight and dancing.

Today my life is brimming
with laughter and ease, and stars.

~Ingrid

May Snapshots

by ingrid on May 5, 2010

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Blue Serenity…

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Beach Plum Flowers at Lambert’s Cove…

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Rowboat…

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Lilacs…

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Solar and wind…

A Sacred Pause

by ingrid on April 22, 2010

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Ask me for a certain amount of dollars if you will.
But do not ask me for my afternoons.
~Henry David Thoreau

Excerpts from my Simple Graces Book

by ingrid on November 24, 2009

 Praying candles in a temple.“Such blessings we receive,
such gifts of grace.
If we have wandered from the path of gladness,
point us back to life!”

~Ingrid Goff-Maidoff

Happy Thanksgiving to all.  As is my habit, here are some excerpts from my book, Simple Graces for Every Meal.  I penned these graces in hopes that they would be comfortable and inspiring in all kinds of company. Joy to you this holiday season, Ingrid

 

Let us join together

in the sweetness of this hour
with full and thankful hearts;
thoughtful and generous minds.
 
 ~
We are gathered together
in a circle of plenty,
a circle of love, and a circle of light.
With peaceful hearts, we welcome each other.
With grateful hearts, we give thanks.
~
With joy and reverence we give thanks
for the wondrous power of growing things,
and for the sustenance our lives receive
from the beauty of the earth
and the fellowship of all beings.
~
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Life that gives us life, we thank you. 

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 To all who live on Martha’s Vineyard:  The Bunch of Grapes Bookstore in Vineyard Haven has honored me with a lovely display.  I am very grateful to have a year round outlet for my work there.  I’ll also be at the Artisan’s Fair on Friday and Saturday this week, so please come!  And my work is available at the Holiday Cooperative Shop on Main Street in Vineyard Haven (near Leslie’s).

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Coming Home

by ingrid on September 24, 2009

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To write about coming home may seem odd for a gal who hasn’t been away anywhere, yet that’s how these days feel – as if I am home again after a long while.  I am slowing down, easing into autumn after the summer whirl- a whirl in which it feels as if I went from the basement studio, where I assemble my books and wares, to the old Grange hall where I sell them.  As I slow down I begin to notice things and therefore to enjoy them – like the way the setting sun lit up Kwan Yin’s face the other night.  And my gosh the fish are vibrant and healthy.

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I’ve brought the plants in, and they make the house feel so cheery and alive.

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I’ve even been taking the time to hang out the laundry.  It’s a pleasure and a privilege not to rush.  How is it that my “to do” list is so long, and my “to be” list is so short?  To be less hurried, more loving, happy, peaceful, at ease….

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Another quality of feeling at home  is the sense of resting in belonging- of venturing out into the arms of the day that I feel when I head out on a walk somewhere.  Here, the fields of Tea Lane farm are so beautiful.

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The evening light filtering through the woods; the stone walls; the occasional deer- all remind me somehow of the hidden world of the soul, and the unhidden world which is right here, to be noticed, savored and enjoyed at any moment… as soon as I remember to slow myself down and to come home.

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May all beings be well.
May all beings be free from suffering.
May all beings be peaceful and at ease.
May all beings know love and belonging…

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The Blessing of Enough

by ingrid on July 18, 2009

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 It was a moment I can only describe as grace.  Yesterday, after I had finished my accounting, glued some House Blessings, and surveyed my long list for the next task to accomplish, I took boxes out onto the lawn to paint gold for 100 Fortunes.  Having done that, I looked up.  Bees were busily feasting in the lavender, a gentle breeze was moving through the trees, a woodpecker was tapping in the oaks, and I heard my inner voice declare, “enough.”

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 I stood up to take in all that I have been missing, my mind on other things. 

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 The other day, Ivan Granger included this thought in a Poetry Chaikhana mailing:

What we call the ego
is the individual’s particular way
of not being fully present.

Isn’t that well said? 

In my book, The Abundance of Grace, I wrote,

 

Grace is often found in surrendering our plans,
letting go the need for perfection,
giving up impossible ideals,
and humbling ourselves before the mystery…

~Ingrid Goff-Maidoff

As I declared, “enough”, I was able to let go my list.  I humbled myself before the mystery, wandered the garden, taking photos, and marvelling at the beauty all around me.  And I am so glad I did!  I will post more excerpts on grace next.

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A Sacred Pause

by ingrid on July 1, 2009

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When the mind is at peace,
the world too is at peace.
Nothing real, nothing absent.
Not holding on to reality,
not getting stuck in the void,
you are neither holy nor wise,
just an ordinary fellow
who has completed his work.

~P’ang Yun

English Version by Stephen Mitchell

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Summer Joys

by ingrid on July 1, 2009

sdc10490Hello Friends, I feel the need for a chatty catch-up… and the need for a sacred pause, for stillness.  I’ll share some of my activities here… and then post a sacred pause.  In fact, I think I’ll lean toward such posts as the summer frenzy begins.  Because, as usual, I don’t want this blog to be about me as much as about all of us.

My sister and I visited with our good friend Wendy in Maine last week.  We’ve known each other since high school.  It was amazing how silly we all still are together… And how deep that connection, friendship, love still feels…amidst children, marriages, and long lengths of time between visits.  I feel blessed.

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      One delicious ingredient of summer, for me, is to see my wares all set up at the Artisan’s Fairs here on Martha’s Vineyard, and to meet new people and catch up with old friends.  This also means the beginning of frenzy for me.  As much as I try to prepare ahead all winter, I still seem to generate huge lists of what I hope to produce sdc10510in between shows.  Pictured here is one quarter of my display…

 

 

 

 

 

 

 

 

 

The weather has been mostly unsunny here these days…. But still, it’s beautiful…  Ok.  Enough chat!  xo, ing

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