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Cultivating Contentment

by ingrid on September 14, 2011

I made a vision board last week, clipping photographs and words from magazines a friend had given me.  I also included favorite post cards and pictures of my family.  In most schools of thought, these boards contain lavish examples of an opulent lifestyle- something grand to aim for with one’s life.  Mine never quite look that way.  They exude a quiet spirit of joy, natural beauty, simple pleasures, celebration, poetry- I realize that what these pictures and words point toward is a sense of contentment.  In the center of this board are the words, “Love how you live.”  That’s what I want.

I’m excited that my friend Janice Lynne Lundy is beginning a year long course on creating a life of contentment this week.  She is including my poetry throughout the year.  Members of the class will receive a special discount for my books and gifts.  I am so happy to be included in this year long project.  I expect it will help me stay focused on this wonderful theme- contentment.  What does the word mean to you?

 

 

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   I have a collection of numbered doves in my raffle teacup.  Today I drew number 11.  Of the 26 Newsletter Subscribers who asked to be entered to win a Bliss Box, Michele DeSimone was number 11.  Congratulations Michele!  If I could, my inner poet would send one to everyone, but that just isn’t very good business, my inner peddler says.

I have found two links for spiritual riches that I wanted to share.  The first is a series of free e-booklets of spiritual quotations and poetry- from Rabindranath Tagore, Rumi and Hafiz- and lots of centering and remembrance meditations from KirpalSingh.org.   They are offered  by a generous heart named Bill at this link.

And this is a link to Global Spirit, a series of inspiring videos hosted by Phil Cousinea.

Enjoy!  I hope you have a lovely weekend, Ingrid

“There is no one in this world who is not looking for God.
Everyone is trudging along with as much dignity, courage,
and style as they possibly can.”~ Hafiz

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These things touched my heart this week

by ingrid on March 25, 2011

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Heaven Can You Hear Us

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“In the heart of a human being,
emptiness becomes love.
When we touch that Source,
instantly the love is present.
Literally, the divine becomes human
and the human becomes divine.”
~ Adyashanti

 Wishing you a weekend of love, Ingrid

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The Soul and Sufficiency

by ingrid on December 6, 2010

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I’ve been listening to this wonderful series on enoughness and global sufficiency while I work in my studio these days.  And I’ve been giving much thought to the necessity of befriending the soul.  [click to continue…]

Thanksgiving walk at Quansoo

by ingrid on November 30, 2010

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Thanksgiving Graces

by ingrid on November 22, 2010

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As we enter the season of gratitude and generosity (two of my favorite ingredients for a happy life,)  I offer you these excerpts from my book Simple Graces for every Meal, and a link to a list I once created on the Best Things in Life.  Wishing you all lovely Thanksgivings, with many moments of love, appreciation, and peace.  ~Ingrid

Such Blessings we receive!
Such gifts of grace!
If we have wandered from the path of gladness,
Point us back to Life!
 

~

Let us join together
In the sweetness of this hour
With full and thankful hearts;
Thoughtful and generous minds.
            ~
Divine Wisdom, Eternal Love,
Infinite Beauty, and Radiant Joy,
We humbly ask your blessings
On this and every day.

 ~

Let us savor our days,
as we savor this meal.
Let us linger to enjoy
the bounty of each season.
Let us live to declare
we find life itself delicious.

~

 We are gathered together
in a circle of plenty,
a circle of love, and a circle of light.
With peaceful hearts, we welcome each other.
With grateful hearts, we give thanks.

 ~

We dedicate this gathering
to the nourishment of each other,
through good food, thoughtful listening,
loving words and grateful hearts.
May the light of this occasion
reach every corner of the earth.

~

 Let the depth of our compassion
nourish all we meet
just as the bounty at this table
nourishes us.

~

In our highest hopes
we see that the world is
one great family:
where it is possible that none go hungry,
where it is possible that justice, love, and health abound,
where it is possible that we may
never question our oneness.

~Ingrid Goff-Maidoff

The flood of memory

by ingrid on September 3, 2010

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We brought our daughter Rose to college this week.  I am so proud of her and excited, and well aware that she is in the perfect place for the next beautiful chapter of her life.  I knew the drop off wouldn’t be easy, as we are a very close-knit family.  What I didn’t anticipate was the flood of memory that would overtake me for the next few days.  Yes, I miss the eighteen year old, but even more I miss the childhood.  The sweet smile, blond curls, bare feet dancing across the kitchen floor… costumes…  These days I feel a bit swamped with nostalgia.  I am far from here, in another time.  It’s very warm, love-filled, and a bit teary.

First Lily

by ingrid on July 5, 2010

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There is a lotus on our fishpond.  In the morning, it opens its petals to drink in the sun.  In the evening, it folds its petals in again, like hands in prayer.

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This has helped me to consider the naturalness of my own rythms- how I open my petals sometimes, and how I fold them in when it is time to rest.

Blissful Quotations Wanted

by ingrid on April 22, 2010

sdc11274My daughter Rose and I visited Mount Holyoke College this weekend.  She’ll be studying there in the Fall.  The campus felt in full bloom with Magnolias and Spring plantings.  We had a wonderful time, though I did have the occasional flashback to the first day of daycare;  the first day of kindergarten… and how I had cried all the way home each time after dropping her off.  Where does the time go?

On another note, I am happily compiling two new collections of inspirational quotations.  The first is for a new box I am calling Bliss Boxes, and the second is a re-design of my 100 Fortunes.  I’ve decided that I would like them to contain wisdom from throughout time- short passages and proverbs- memorable words.  If you have any favorite wisdom passages, or quotations that invoke bliss, I would love to have them.  If I use a suggestion, I will send you a finished box as a gift.

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A Sacred Pause

by ingrid on July 3, 2009

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Let us live most happily, possessing nothing;

Let us feed on joy,
like the radiant gods.

~Buddha

 

     Imagine how the earth would sigh with pleasure if everyone took a day or more off every week to refrain from driving, striving, shopping, producing and consuming.  Imagine if we simplified our desires, practiced radiant idleness and the joys of roaming free.  What if we loafed, rested, napped and dreamed, gardened, played, went for long walks, made love, sewed buttons, and cooked?  Imagine the peace if we got creative with our ingredients instead of heading, out of habit, to the store. 

            It would be a beginning- a small step for mankind- toward a more peaceful, sustainable and joyful world, wouldn’t it?  Does the thought excite your heart, sending shivers up your spine?

 

Once you see through transience and illusion
the joys of roaming free are wonderful indeed.

~Han Shan

 

Be content with what you have.

Rejoice in the way things are.

When you realize

there is nothing lacking,

The whole world belongs to you.

~Lao Tzu

The Freedom Of Joy passages excerpted from THE JOY BOOK by Ingrid Goff-Maidoff

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Pictures taken last night at Great Rock Bite… someone left beautiful sand sculptures- a castle, and a frog.

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