A Sacred Pause

Ocean Meditation, video of the sea

by ingrid on November 2, 2010

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On my way to vote this morning, I stopped by Lucy Vincent Beach.  It was serenely beautiful, with the most gentle waves caressing the shore.  I invite you to watch this video, and imagine the fretting of your mind being soothed, and your natural well-being restored.  It works for me!

A Sacred Pause

by ingrid on April 28, 2010

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Soften, Soften. Feel your own perfection.

 

A Sacred Pause

by ingrid on April 22, 2010

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Ask me for a certain amount of dollars if you will.
But do not ask me for my afternoons.
~Henry David Thoreau

A Sacred Pause

by ingrid on April 1, 2010

istock

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 Within you are gardens, rare flowers, peacocks,
 the inner music; Within you a lake of bliss,
on it the white soul-swans take their joy.
~Mirabai

translated by Jane Hirshfield
Women in Praise of the Sacred

 

A Sacred Pause

by ingrid on April 1, 2010

istock photo, leadinglights

istock photo, leadinglights

THERE IS A FIELD OF JOY YOU MAY REST IN

There is a field of consciousness deep within you that contains the Universe; a field of love and beauty, truth, harmony and light. Opening to this consciousness brings a luminous feeling of bliss. Dwelling in this field feels like coming home… Seeing it in others, you realize all are One… You may dance in this field, wander in this field, and find guidance in this field. You may rest in this field whenever your mortal mind is weary. Take yourself there and rest. It is the breath within your breath, the space between your thoughts. It is your deep inner stillness, your indwelling peace and joy.

From THE JOY BOOK

A Sacred Pause

by ingrid on March 1, 2010

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From within or from behind
a light shines through us upon things,
and makes us aware that we are nothing,
but the light is all.

~Ralph Waldo Emerson

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Sabbath Poem

by ingrid on February 5, 2010

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I rested into the morning, caressed,

deep pleasure, measureless being,

I rested until I heard

the song of the day call me out.

Come.  Take joy.  Awake.

Come and see my treasures. 

Only then did I rise to take

my pleasure into the world.

 

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A Sacred Pause ~ Two lovely quotes

by ingrid on January 6, 2010

istock_000008859296xsmallWisdom is the art of living
in rhythm with your soul, your life,
and with the Divine….Wisdom is
the way you learn to decipher
the unknown which is our
closest companion.”

~John O’Donohue, in an interview with
Krista Tippet, Speaking of Faith

“After you jump and
before you land
is God.”

~Gabrielle Roth, Maps To Ecstasy

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A Sacred Pause

by ingrid on December 4, 2009

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“Earthly things must be known to be loved;
Divine things must be loved to be known.”
~Blaise Pascal

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Beloved is one of my names for the divine spacious presence I carry in my heart and whose eternal and infinite presence holds me also.  I’ve glimpsed my  Beloved, and often.  And forgotten my Beloved as often as not.  It is a strange dream, this living. A strange dream and a holy pursuit- full of beauty, love, longing and belonging.  What I long for is this: The joy of awakening over and again to find myself in the arms of the day; to awaken and say, “Hello my Beloved.  Hello my Beloved which is everywhere.”  ~Ingrid, From The Joy Book

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